Body Work

 

Massage

 

As a professionally trained massage therapist, I provide a wide-range of thorough and precise treatments:

 
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  • Medical Massage (Targets the healing of specific medical issues)
  • Deep Tissue Massage (Releases chronic muscle tension)
  • Prenatal Massage (Relieves client discomfort in hip muscles, sciatic nerve irritation and difficulties with sleep as the result of pelvic bone expansion and other body changes during pregnancy)
  • Sports Massage (For current and former athletes-- prepares the body for athletic activities, maintains optimal body conditioning,  relieves pain and promotes healing from injuries and intense workouts)
  • Swedish Massage (a classic massage technique using long gliding strokes to relax the entire body)
 
 

 

CranioSacral Therapy

 
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CranioSacral Therapy is a gentle, light-touch therapy releasing tension in the connective tissue membranes which cover the deepest layers of the nervous system; resulting in deep relaxation and relief from specific client discomforts, often resulting in transformative healing--also very effective for infants and children.